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Music therapy uses both passive methods — listening to music — and active ones such as singing, instrumental and vocal improvisation, and songwriting. These techniques are adapted to each person’s age, health condition, and needs.
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Therapeutic goals can vary: improving emotional and physical health, reducing stress and anxiety, strengthening communication and social skills, as well as encouraging personal growth and creativity.
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I have gained experience working with clients in rehabilitation, psychiatry, social care, and special education. I work with people of different ages and life situations, helping them find resources and strengthen their inner strength.
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Music therapy isn’t about performance — it’s about discovering and healing yourself through sound and rhythm.
